Breakfast

Healthy French Toast

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Ingredients 2 slices bread (I love using rye or wholemeal sourdough freshly baked from The Good Loaf in Bendigo) 2 eggs (free range and…

Cacao Pops

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Ingredients 1 cup buckwheat (some packets say buckwheat groats) 1 tblspn Coconut Oil 1 tblspn Rice Malt Syrup 3 tsp cacao powder 1/2 tsp…

Mushrooms with Spinach

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Ingredients 4 large flat mushrooms 2 cups spinach leaves 1 Tblspn chopped oregano (fresh or dried is fine) 1 Tblspn Extra Virgin Olive Oil…

Yoghurt Parfait

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Ingredients 1/4 mango, sliced (skin removed) 1 kiwi fruit, sliced (skin removed) 1/2 banana, sliced (skin removed) 1/2 cup natural yoghurt 2 tblsp chia…

Vegan Veggie Stack

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Ingredients ½ zuchinni ¼ green capsicum ¼ red capsicum Eggplant (2 thin slices) 2 large mushrooms 1 tblsp Extra Virgin Olive Oil (EVOO) 2…

Veggie Scrambled Eggs

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Ingredients 2 eggs (I use organic, free range and locally sourced where possible) 2 kale leaves, finely chopped ¼ red capsicum, diced ¼ green…

Nutty Granola (VEG, V, DF)

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Ingredients 3 cups wholegrain rolled oats (use gluten free variety if required) 1 cup almonds (chopped) 1 cup walnuts (chopped) 1/2 cup pepitas 1…